Home Weight Loss Tips Beachbody Trainer Autumn Calabrese Says to Do These 3 Things at Every Meal to Lose Body Fat – POPSUGAR

Beachbody Trainer Autumn Calabrese Says to Do These 3 Things at Every Meal to Lose Body Fat – POPSUGAR

58 second read
0
26

Losing weight doesn’t have to be complicated! Beachbody supertrainer and creator of 80 Day Obsession and the Ultimate Portion Fix Autumn Calabrese told POPSUGAR, “You don’t have to starve, you don’t have to eliminate food groups (unless you have a food sensitivity), and you don’t have to crash diet. Applying a few basic principals to your daily meals can make a big difference.”

Keep reading for the three ground rules Autumn suggests you follow at every meal.

Let’s block ads! (Why?)


Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

I Talked To These Healthy Food Bloggers About Navigating Instagram – Thrive Global

K fine! I’ll admit it. I get a lot of my information about “healthy eating” from the ‘gram…