Losing weight from belly is the most difficult part. And if you are struggling with the unwanted belly fat for a while, then these drinks might surely help you lose that fat. Read below to know what drinks you must include in your diet to get rid of that stubborn fat.
Relying purely on juicing for weight loss is not a new concept, it’s rather one tried, tested and failed concept. It’s a far-fetched idea, which can surely help you lose weight fast, but you cannot survive on this diet for a long time in future. And instead of relying on a liquid diet to lose weight, add these drinks to your daily diet that can help you speed up the fat-burning process.
These drinks boost your metabolism and thus, help you burn more calories. So, if you are planning to burn fat and lose weight, then add these drinks to your diet right now. They are known to aid fat loss. Have them early in the morning, as that is the time when your metabolism is at its peak. They will help you achieve your goals, healthily and sustainably.
Fennel seeds have some diuretic properties that help with detoxification. They help flush out toxins from the body and speed up the metabolism process. Mix a teaspoon of fennel seeds in water and leave it overnight. Strain and drink the water the next day.
Jeera is widely used in rice, pooris and curries. And now you can use them to burn that stubborn belly fat too. Jeera helps boost digestion and metabolism and also accelerates fat-burning process. Add a teaspoonful of jeera into a glass of water and leave it overnight. Strain the drink and consume first thing in the morning.
Ajwain seeds helps with digestion and absorption of food. This then stores less fat in our body, which ultimately leads to weight loss. Soak 2 tsp of Ajwain seeds in a cup of water overnight. Add some water and boil it in the morning, let it cool down and consume it on an empty stomach.
Our favourite nimbu paani is packed with antioxidants and pectin fibre that helps with belly fat. Take a glass of water, add freshly squeezed lemon juice and drink it first thing in the morning daily.
Ginger lemongrass tea:
Both ginger and lemongrass are rich in anti-inflammatory properties. They curb hunger packs and keep you full for a longer time, which then helps with weight loss. Take one piece of fresh ginger and lemongrass, add water and bring them to boil, let it cool down and then consume it.
Add one of these drinks to your daily diet, and see the result yourself.