Home Weight Loss Tips The Best (and Safest) Weight-Loss Tips That Really Work – LIVESTRONG.COM

The Best (and Safest) Weight-Loss Tips That Really Work – LIVESTRONG.COM

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Nothing is more frustrating than watching the number on the scale steadily fall for weeks, and then suddenly — nothing. The truth is, even when you’re sticking to your diet and exercise plan like glue, it’s totally normal to experience a plateau at some point. The key: Don’t get discouraged, because you’re still on the right path. And know that, with just a few adjustments, you can get the scale moving in the right direction again.

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